Directions:
- In small bowl, beat egg.
- Mix in well with whisk, rest of ingredients except onion slices.
- Heat oil til pretty hot but not smoking.
- Dip onion slices in batter coating well, letting some of the excess dripp off, and carefully drop in hot oil.
- When golden brown on underside, flip over with tongs. This should take about 3-4 minutes, less if your oil is hotter. Just eyeball it.
- Fry another 3-4 minutes on other side or til golden brown.
- Place on paper towels to drain.
- Nice addition: Mince very fine 1 jalapeno pepper, fresh or jarred, and add to batter before frying for a nice kick!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.28 Kcal (742 kJ) | ||
| Calories from fat | 14.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 2% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 1571.2mg | 65% | |
| Potassium | 191.66mg | 4% | |
| Total Carbs | 32.72g | 11% | |
| Sugars | 4.39g | 18% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 5.6g | 11% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 134.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 101.75 Kcal (426 kJ) | ||
| Calories from fat | 8.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 2% | |
|---|---|---|---|
| Cholesterol | 23.49mg | 14% | |
| Sodium | 901.81mg | 65% | |
| Potassium | 110.01mg | 4% | |
| Total Carbs | 18.78g | 11% | |
| Sugars | 2.52g | 18% | |
| Dietary Fiber | 1.25g | 9% | |
| Protein | 3.21g | 11% | |
| Vitamin C | 2.4mg | 7% | |
| Iron | 1.1mg | 11% | |
| Calcium | 77.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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