Low Calorie Cabbage Soup Low in Pts Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

Directions:

Sautee onion, carrots, seasoning and garlic in stock pot. Add everything else. Bring to boil, then simmer.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	47.86 Kcal (200 kJ)
Calories from fat	8.36 Kcal
		% Daily Value*
Total Fat	0.93g	1%
Sodium	233.51mg	10%
Potassium	420.73mg	9%
Total Carbs	8.19g	3%
Sugars	4.65g	19%
Dietary Fiber	2.57g	10%
Protein	1.99g	4%
Vitamin C	23.8mg	40%
Vitamin A	0.1mg	2%
Iron	0.7mg	4%
Calcium	33.3mg	3%

Amount Per 100 g
Calories	28.7 Kcal (120 kJ)
Calories from fat	5.01 Kcal
		% Daily Value*
Total Fat	0.56g	1%
Sodium	140.03mg	10%
Potassium	252.3mg	9%
Total Carbs	4.91g	3%
Sugars	2.79g	19%
Dietary Fiber	1.54g	10%
Protein	1.19g	4%
Vitamin C	14.3mg	40%
Iron	0.4mg	4%
Calcium	20mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spicy Mexican Coleslaw

Head green cabbage, shredded, Jicama, shredded and 10 more..
Tomato Cabbage Soup

Butter, Chopped onions, Chopped celery, Tomatoes and 10 more..
Chicken and Black Bean Casserole

Brown rice, Chicken broth, Olive oil, Diced onion and 9 more..
Unwrapped Bacon Scallops

Uncooked minute ® white rice, Chicken broth and 9 more..
Chicken Cacciatore

Chicken legs, bone in (can remove skin if desired) and 14 more..
Tuscan Panzanella

Zucchini, sliced 1/4-inch thick and 17 more..
Cabbage Soup

Head of cabbage (aprox 16 cups), Onions, Green peppers and 12 more..
Pasta Sauce

Diced tomatoes, Tomato paste, Vegetable stock, Onion and 5 more..
Summer Chili

Extra virgin olive oil, Red onion, Garlic, Chili powder and 11 more..
Dixie's Chopped Vegetable Salad

Green beans, trimmed and cut into 1/4 inch pieces and 15 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
cholesterol free

Also Try

Low Calorie Broccoli Soup

Onion, chopped, Olive oil and 6 more..
Cabbage Soup
Cabbage Soup I

Head cabbage, finely chopped, Diced tomatoes and 7 more..
Cabbage Soup II
Cabbage Soup Recipe

Non-fat broth (beef, chicken or vegetable) and 10 more..
Cabbage Soup With Ham

Low sodium beef broth, Green cabbage, finely shredded and 8 more..
Cabbage Soup ala Nita

Bacon, cut in 4 pieces each, Butter and 7 more..
Cabbage Soup With Cheese

Bacon, chopped, Onion, chopped, Green onion, chopped and 10 more..
Ww Low Calorie Vegetable Soup

Reduced-sodium fat-free beef broth and 12 more..
Ww Fire-And-Ice Melon Soup - 2 Pts

Honeydew melon, peeled and cubed, Lime juice, fresh, Sugar and 3 more..