Directions:
- Preheat oven to 350°F.
- Arrange cooked broccoli in greased 7x11 or 9x13 in pan with crowns facing the edges of the pan.
- Place chicken on top.
- In a small bowl, combine soup, mayo, lemon juice, and curry powder and pour on top of chicken.
- Sprinkle with cheese.
- Combine bread crumbs and margarine and sprinkle all over.
- Bake 30 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.01 Kcal (578 kJ) | ||
| Calories from fat | 23.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 4% | |
|---|---|---|---|
| Cholesterol | 8.29mg | 3% | |
| Sodium | 826.41mg | 34% | |
| Potassium | 165.11mg | 4% | |
| Total Carbs | 18.85g | 6% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 10.23g | 20% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 1mg | 5% | |
| Calcium | 232.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 170.41 Kcal (713 kJ) | ||
| Calories from fat | 28.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 4% | |
|---|---|---|---|
| Cholesterol | 10.24mg | 3% | |
| Sodium | 1020.42mg | 34% | |
| Potassium | 203.87mg | 4% | |
| Total Carbs | 23.28g | 6% | |
| Sugars | 6.89g | 22% | |
| Dietary Fiber | 1.67g | 5% | |
| Protein | 12.63g | 20% | |
| Vitamin C | 7.9mg | 11% | |
| Iron | 1.2mg | 5% | |
| Calcium | 287.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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