Ingredients:
- 1/2 cup tiny kumquats, halved diagonally or 1/2 cup flesh of 1 valencia orange, chopped
Directions:
- Score: Slice a cross-hatch pattern into duck skin and fat; sprinkle with salt, coriander and pepper.
- Crisp: Heat a large cast-iron skillet over medium heat and add duck, skin side down. Cook, spooning off fat now and then, until skin is crisp, about 10 minutes.
- Turn and cook until meat is browned, about 3 minutes.
- Cover and cook until done, about 6 minutes more.
- Remove from heat and cover loosely with foil.
- Caramelize: Spoon off all but 1 tablespoon fat from skillet(reserve duck fat for another use).
- Soften shallot over medium heat, about 2 minutes.
- Add sugar, orange juice and any accumulated juices from the resting duck.
- Scrape up any sticky bits and cook down to a syrupy sauce, about 15 minutes.
- Adjust salt. A.
- Add fruit and cook another 3 minutes.
- Stir in butter.
- Serve: Slice duck and arrange on four plates; spoon fruit and sauce on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1174.17 Kcal (4916 kJ) | ||
| Calories from fat | 379.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.17g | 65% | |
|---|---|---|---|
| Cholesterol | 385.52mg | 129% | |
| Sodium | 844.51mg | 35% | |
| Potassium | 1816.67mg | 39% | |
| Total Carbs | 74.38g | 25% | |
| Sugars | 16.03g | 64% | |
| Dietary Fiber | 5.4g | 22% | |
| Protein | 114.86g | 230% | |
| Vitamin C | 60.8mg | 101% | |
| Vitamin A | 1.5mg | 52% | |
| Iron | 26mg | 145% | |
| Calcium | 290.2mg | 29% | |
| Amount Per 100 g | |||
| Calories | 208.49 Kcal (873 kJ) | ||
| Calories from fat | 67.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 65% | |
|---|---|---|---|
| Cholesterol | 68.46mg | 129% | |
| Sodium | 149.96mg | 35% | |
| Potassium | 322.58mg | 39% | |
| Total Carbs | 13.21g | 25% | |
| Sugars | 2.85g | 64% | |
| Dietary Fiber | 0.96g | 22% | |
| Protein | 20.4g | 230% | |
| Vitamin C | 10.8mg | 101% | |
| Vitamin A | 0.3mg | 52% | |
| Iron | 4.6mg | 145% | |
| Calcium | 51.5mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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