Fruit Salsa Romanoff Recipe

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Ingredients:

Serving

1/4-1/3 cup sugar
1/3 cup orange juice, fresh
2 tbsp orange liqueur (or cognac) (optional)
2 cups fruit, sliced or 2 cups diced including at least 1/2 cup strawberries and your choice of peaches , plums , nectarines , apricot raspberries or 2 cups fruit

Directions:

Mix together sugar, orange juice and liqueur, adjusting the amount of sugar according to the sweetness of the fruit.
Put the fruit in a bowl, pour the marinade over it and stir gently.
Chill for at least 1 hour, stirring occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	465.17 Kcal (1948 kJ)
Calories from fat	180.32 Kcal
		% Daily Value*
Total Fat	20.04g	31%
Cholesterol	14.35mg	5%
Sodium	197.16mg	8%
Potassium	248.53mg	5%
Total Carbs	58.75g	20%
Sugars	18.26g	73%
Dietary Fiber	4.04g	16%
Protein	13.2g	26%
Vitamin C	5.7mg	10%
Vitamin A	0.8mg	25%
Iron	2.1mg	12%
Calcium	142.5mg	14%

Amount Per 100 g
Calories	600.77 Kcal (2515 kJ)
Calories from fat	232.88 Kcal
		% Daily Value*
Total Fat	25.88g	31%
Cholesterol	18.53mg	5%
Sodium	254.63mg	8%
Potassium	320.97mg	5%
Total Carbs	75.87g	20%
Sugars	23.58g	73%
Dietary Fiber	5.22g	16%
Protein	17.05g	26%
Vitamin C	7.4mg	10%
Vitamin A	1mg	25%
Iron	2.7mg	12%
Calcium	184.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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