Directions:
- Preheat an oven to 375 degrees F (190 degrees C).
- Mix the yams and apples, and place into the bottom of a 2-quart casserole dish. Stir the pecans, sugar, and cinnamon together in a bowl; scatter over the yams and apples. Drizzle the margarine over the mixture.
- Bake in the preheated oven until the topping begins to brown, basting 1 or 2 times while cooking, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.75 Kcal (887 kJ) | ||
| Calories from fat | 165.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.43g | 28% | |
|---|---|---|---|
| Sodium | 2.93mg | 0% | |
| Potassium | 102.63mg | 2% | |
| Total Carbs | 12.63g | 4% | |
| Sugars | 10.16g | 41% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 549.17 Kcal (2299 kJ) | ||
| Calories from fat | 430.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.79g | 28% | |
|---|---|---|---|
| Sodium | 7.59mg | 0% | |
| Potassium | 266.17mg | 2% | |
| Total Carbs | 32.75g | 4% | |
| Sugars | 26.34g | 41% | |
| Dietary Fiber | 5.15g | 8% | |
| Protein | 5.14g | 4% | |
| Vitamin C | 1.1mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 4% | |
| Calcium | 63.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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