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Spiced Pecan Crust Recipe

Spiced Pecan Crust Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F (175 degrees C).
In a medium bowl, mix together flour, pecans, sugar and cinnamon. Stir in margarine until well blended. Pat mixture into a lightly greased 9 inch pie pan.
Bake for 8 to 10 minutes in the preheated oven.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2320.94 Kcal (9717 kJ)
Calories from fat	1626.66 Kcal
		% Daily Value*
Total Fat	180.74g	278%
Sodium	21.48mg	1%
Potassium	734.53mg	16%
Total Carbs	167.65g	56%
Sugars	58.11g	232%
Dietary Fiber	15.09g	60%
Protein	24.38g	49%
Vitamin C	1.2mg	2%
Vitamin A	1.1mg	38%
Iron	5.5mg	30%
Calcium	166mg	17%

Amount Per 100 g
Calories	561.83 Kcal (2352 kJ)
Calories from fat	393.77 Kcal
		% Daily Value*
Total Fat	43.75g	278%
Sodium	5.2mg	1%
Potassium	177.81mg	16%
Total Carbs	40.58g	56%
Sugars	14.07g	232%
Dietary Fiber	3.65g	60%
Protein	5.9g	49%
Vitamin C	0.3mg	2%
Vitamin A	0.3mg	38%
Iron	1.3mg	30%
Calcium	40.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

60.7

Points
66

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

Bad Points

High in Sugar,
High in Total Fat

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