Louisiana Crab Cakes With Creole Tartar Sauce Recipe

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Louisiana Crab Cakes With Creole Tartar Sauce
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Ingredients:

Directions:

  1. To prepare tartar sauce, combine first 6 ingredients, stirring with a whisk. Let stand 10 minutes.
  2. To prepare crab cakes, place bread in a food processor; pulse 10 times or until coarse crumbs measure 2 cups. Combine 1 cup breadcrumbs, onion, and next 8 ingredients (through egg white); mix well. Divide crab mixture into 8 equal portions. Form each portion into a 1/2-inch thick patty. Place 1 cup bread crumbs in a shallow dish. Dredge patties, one at a time in bread crumbs.
  3. Heat 2 teaspoons oil in a large nonstick skillet over medium -high heat. Add 4 patties; cook 3 minutes on each side or until golden brown. Repeat procedure with remaining oil and patties. Serve with tartar sauce. Garnish with parsley sprigs and lemon wedges, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.71 Kcal (1481 kJ)
Calories from fat 136.57 Kcal
% Daily Value*
Total Fat 15.17g 23%
Cholesterol 53.22mg 18%
Sodium 523.03mg 22%
Potassium 120.69mg 3%
Total Carbs 24.58g 8%
Sugars 6.89g 28%
Dietary Fiber 3.25g 13%
Protein 28.64g 57%
Vitamin C 18.5mg 31%
Vitamin A 0.3mg 10%
Iron 7mg 39%
Calcium 207.4mg 21%
Amount Per 100 g
Calories 144.21 Kcal (604 kJ)
Calories from fat 55.68 Kcal
% Daily Value*
Total Fat 6.19g 23%
Cholesterol 21.7mg 18%
Sodium 213.24mg 22%
Potassium 49.21mg 3%
Total Carbs 10.02g 8%
Sugars 2.81g 28%
Dietary Fiber 1.32g 13%
Protein 11.68g 57%
Vitamin C 7.5mg 31%
Vitamin A 0.1mg 10%
Iron 2.8mg 39%
Calcium 84.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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