Lori's Far Out/East Pork Recipe

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Lori's Far Out/East Pork
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Ingredients
15
Count
Nutrition
374
Calories
Total time
61
Minutes
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Ingredients:

Directions:

  1. Place roast in a dutch oven.
  2. Add the water, soy sauce, ginger and anise.
  3. Bring to a boil. Reduce. Simmer 1 hour, turning frequently.
  4. Remove from heat. Let pork cool in liquid.
  5. Drain. Chunk. Set aside.
  6. Combine the miso, sriracha, sake, rice vinegar and sugar. Set aside.
  7. Heat oil in a wok.
  8. Add garlic and ginger. Stir-fry 30 seconds.
  9. Add pork and onions. Stir-fry 1 minute.
  10. Add peppers. Stir-fry 1 minute.
  11. Add sauce. Stir-fry 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.92 Kcal (1566 kJ)
Calories from fat 142.69 Kcal
% Daily Value*
Total Fat 15.85g 24%
Cholesterol 112.27mg 37%
Sodium 886.46mg 37%
Potassium 808.36mg 17%
Total Carbs 11.6g 4%
Sugars 5.88g 24%
Dietary Fiber 1.89g 8%
Protein 39.57g 79%
Vitamin C 58.4mg 97%
Vitamin A 1.2mg 39%
Iron 22.1mg 123%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 87.3 Kcal (366 kJ)
Calories from fat 33.32 Kcal
% Daily Value*
Total Fat 3.7g 24%
Cholesterol 26.21mg 37%
Sodium 206.97mg 37%
Potassium 188.74mg 17%
Total Carbs 2.71g 4%
Sugars 1.37g 24%
Dietary Fiber 0.44g 8%
Protein 9.24g 79%
Vitamin C 13.6mg 97%
Vitamin A 0.3mg 39%
Iron 5.2mg 123%
Calcium 10mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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