Lobster Scrambled Eggs Recipe

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Ingredients:

Serving

4 eggs
1/2 tsp chopped fresh tarragon
4 oz cooked lobster meat , cut into bite-sized pieces
1 pinch cayenne pepper
2 tbsp butter
1 pinch salt and ground black pepper to taste

Directions:

Beat eggs and tarragon in a small bowl. Set aside.
Sprinkle lobster pieces with cayenne pepper.
Melt butter in nonstick pan over medium-low heat. Add lobster; cook, stirring, until warmed through, 2 to 4 minutes. Stir in egg mixture; increase heat to medium and scramble eggs, stirring constantly, until nearly set, 3 to 4 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.16 Kcal (1152 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Cholesterol	421.22mg	140%
Sodium	355.1mg	15%
Potassium	131.91mg	3%
Total Carbs	1.69g	1%
Sugars	0.01g	0%
Dietary Fiber	0.04g	0%
Protein	22.3g	45%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	5%
Iron	1.8mg	10%
Calcium	94.6mg	9%

Amount Per 100 g
Calories	172.77 Kcal (723 kJ)
Calories from fat	118.67 Kcal
		% Daily Value*
Total Fat	13.19g	32%
Cholesterol	264.48mg	140%
Sodium	222.96mg	15%
Potassium	82.82mg	3%
Total Carbs	1.06g	1%
Sugars	0.01g	0%
Dietary Fiber	0.03g	0%
Protein	14g	45%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	5%
Iron	1.1mg	10%
Calcium	59.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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