Directions:
- Combine the first 4 ingredients in a small bowl; stir well.
- Combine 3 tablespoons juice mixture, mango, onion, chile, and mint in a bowl, and stir well. Set mango mixture aside.
- Separate endive into leaves, reserving 12 outer leaves. Thinly slice the remaining leaves; set aside.
- Remove meat from lobster tails and claws; set claw meat aside. Thinly slice tail meat; set aside.
- Drizzle 1/3 cup juice mixture over the salad greens, and toss gently to coat.
- Divide greens evenly among 4 salad plates. Arrange 3 endive leaves, 8 jicama strips, and 6 asparagus spears on 1 side of each plate.
- Arrange claw meat on other side of each plate. Spoon 1/2 cup mango mixture in center of each plate. Arrange tail slices, overlapping, on top of mango mixture.
- Drizzle remaining juice mixture evenly over lobster meat. Sprinkle pepper over salads, and garnish with sliced endive.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 583.13 Kcal (2441 kJ) | ||
| Calories from fat | 190.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.21g | 33% | |
|---|---|---|---|
| Cholesterol | 349.98mg | 117% | |
| Sodium | 2302.52mg | 96% | |
| Potassium | 1030.13mg | 22% | |
| Total Carbs | 46.59g | 16% | |
| Sugars | 16.53g | 66% | |
| Dietary Fiber | 8g | 32% | |
| Protein | 60.99g | 122% | |
| Vitamin C | 76.7mg | 128% | |
| Vitamin A | 10mg | 334% | |
| Iron | 230.3mg | 1279% | |
| Calcium | 338.4mg | 34% | |
| Amount Per 100 g | |||
| Calories | 57.95 Kcal (243 kJ) | ||
| Calories from fat | 18.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 33% | |
|---|---|---|---|
| Cholesterol | 34.78mg | 117% | |
| Sodium | 228.8mg | 96% | |
| Potassium | 102.36mg | 22% | |
| Total Carbs | 4.63g | 16% | |
| Sugars | 1.64g | 66% | |
| Dietary Fiber | 0.79g | 32% | |
| Protein | 6.06g | 122% | |
| Vitamin C | 7.6mg | 128% | |
| Vitamin A | 1mg | 334% | |
| Iron | 22.9mg | 1279% | |
| Calcium | 33.6mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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