Orange Jicama Salad Recipe

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Orange Jicama Salad
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Ingredients:

Directions:

  1. Whisk together the orange and lime juices in a nonreactive bowl, and taste to make sure you like the mixture of the juices.
  2. If you feel it needs more lime, or more orange, adjust as necessary, and add salt and pepper to taste; set aside.
  3. Take your baby greens (or mesclun) and divide it among individual plates (recipe serves 6), and set aside.
  4. In a large bowl, gently toss the jicama, orange segments, and cilantro.
  5. Drizzle with the citrus juice mixture and toss gently to combine.
  6. Arrange the jicama mixture on top of the greens you have arranged on plates, and garnish your salad with red onion slices.
  7. Sprinkle very lightly with chili powder.
  8. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.95 Kcal (243 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 15.04mg 1%
Potassium 211.75mg 5%
Total Carbs 13.78g 5%
Sugars 3.51g 14%
Dietary Fiber 5.72g 23%
Protein 1.32g 3%
Vitamin C 36mg 60%
Vitamin A 1.6mg 53%
Iron 54.8mg 304%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 19.74 Kcal (83 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.12mg 1%
Potassium 72.14mg 5%
Total Carbs 4.7g 5%
Sugars 1.19g 14%
Dietary Fiber 1.95g 23%
Protein 0.45g 3%
Vitamin C 12.3mg 60%
Vitamin A 0.5mg 53%
Iron 18.7mg 304%
Calcium 15.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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