Lobster Curry With Rice Recipe

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Ingredients:

Serving

2 cups rice
2 tbsp annatto oil (see note below)
1 oz butter
1 large onion, chopped
1 tomato, peeled and chopped
1/2 tsp curry powder
1/4 cup parmesan cheese, grated
3 oz tomato paste
1 lb lobster
salt

Directions:

In a medium saucepan, heat annatto oil, butter and salt to taste, add rice and onions and cook briefly until onion is tender, about 5 minutes.
Add tomatoes and tomato paste and 4 1/2 cups water and simmer, covered, until rice is tender, about 20 minutes.
Meanwhile steam lobster in 1/2 cup water seasoned with curry powder and salt to taste.
Once done (meat will turn opaque), place on serving platter.
Add grated parmesan to rice once done and arrange around lobster on platter, and serve.
Note: Annatto oil is an orange colored oil that is made by heating 1/4 cup of oil with annatto seeds for a few minutes until oil turns orange. It is what makes yellow rice yellow. If you don't have this just add 1/2 teaspoon turmeric to rice to achieve a nice yellow color without altering the flavor of the rice too much, or just omit and add cooking oil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	276.05 Kcal (1156 kJ)
Calories from fat	43.64 Kcal
		% Daily Value*
Total Fat	4.85g	7%
Cholesterol	82.36mg	27%
Sodium	295.92mg	12%
Potassium	315.53mg	7%
Total Carbs	42.73g	14%
Sugars	2.29g	9%
Dietary Fiber	1.41g	6%
Protein	14.98g	30%
Vitamin C	4.8mg	8%
Iron	2.3mg	13%
Calcium	97mg	10%

Amount Per 100 g
Calories	184.82 Kcal (774 kJ)
Calories from fat	29.22 Kcal
		% Daily Value*
Total Fat	3.25g	7%
Cholesterol	55.14mg	27%
Sodium	198.12mg	12%
Potassium	211.25mg	7%
Total Carbs	28.61g	14%
Sugars	1.54g	9%
Dietary Fiber	0.94g	6%
Protein	10.03g	30%
Vitamin C	3.2mg	8%
Iron	1.6mg	13%
Calcium	65mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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