Directions:
- Boil the potatoes and garlic in enough water to cover them until the potatoes are almost done.
- Add the broccoli, butter, onion, and salt and pepper and boil until potatoes and broccoli are soft.
- SLowly add the cheese until it is all melted.
- Add the milk and return to heat just until boiling; remove from heat.
- Ladle into bowls and serve with crumbled bacon and a little shredded cheese on top.
- For vegetarian just leave off the bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 577.57 Kcal (2418 kJ) | ||
| Calories from fat | 216.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.06g | 37% | |
|---|---|---|---|
| Cholesterol | 75.76mg | 25% | |
| Sodium | 1575.73mg | 66% | |
| Potassium | 1292.47mg | 27% | |
| Total Carbs | 62.57g | 21% | |
| Sugars | 14.12g | 56% | |
| Dietary Fiber | 9.36g | 37% | |
| Protein | 29.43g | 59% | |
| Vitamin C | 21.7mg | 36% | |
| Vitamin A | 2.9mg | 97% | |
| Iron | 4.3mg | 24% | |
| Calcium | 414.2mg | 41% | |
| Amount Per 100 g | |||
| Calories | 133.86 Kcal (560 kJ) | ||
| Calories from fat | 50.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 37% | |
|---|---|---|---|
| Cholesterol | 17.56mg | 25% | |
| Sodium | 365.19mg | 66% | |
| Potassium | 299.54mg | 27% | |
| Total Carbs | 14.5g | 21% | |
| Sugars | 3.27g | 56% | |
| Dietary Fiber | 2.17g | 37% | |
| Protein | 6.82g | 59% | |
| Vitamin C | 5mg | 36% | |
| Vitamin A | 0.7mg | 97% | |
| Iron | 1mg | 24% | |
| Calcium | 96mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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