Directions:
- Combine the ingredients and place them into an airtight container. Sore the mix for up to 1 months.
- When ready to use the mix, place the desired amount of mix and meat into a large plastic bag & shake until the meat is well coated. Bake the meat at 400 degrees until desired doneness is reached, about 10 minutes for nuggets and up to 20 or 30 minutes for chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.37 Kcal (604 kJ) | ||
| Calories from fat | 128.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.29g | 22% | |
|---|---|---|---|
| Cholesterol | 14.98mg | 5% | |
| Sodium | 59.88mg | 2% | |
| Potassium | 69.12mg | 1% | |
| Total Carbs | 0.34g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 3.79g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 588.23 Kcal (2463 kJ) | ||
| Calories from fat | 524.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.23g | 22% | |
|---|---|---|---|
| Cholesterol | 61.02mg | 5% | |
| Sodium | 243.98mg | 2% | |
| Potassium | 281.61mg | 1% | |
| Total Carbs | 1.38g | 0% | |
| Sugars | 0.19g | 0% | |
| Dietary Fiber | 0.7g | 1% | |
| Protein | 15.46g | 8% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.6mg | 2% | |
| Calcium | 32.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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