Pork Chops Recipe

Posted by
Rate It!
Pork Chops
Add your photo!
Count
Calories

Ingredients:

  • 6 oz pork chop
  • 2 tbsp bread crumbs

Directions:

  1. Coat Pork chop with ranch dressing, dip in bread crumbs, bake at 375 for 45 minutes
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1273.6 Kcal (5332 kJ)
Calories from fat 1154.17 Kcal
% Daily Value*
Total Fat 128.24g 197%
Cholesterol 132.37mg 44%
Sodium 507.05mg 21%
Potassium 611.52mg 13%
Total Carbs 11.83g 4%
Sugars 1.41g 6%
Dietary Fiber 0.98g 4%
Protein 17.37g 35%
Vitamin C 0.9mg 2%
Iron 1mg 5%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 596.22 Kcal (2496 kJ)
Calories from fat 540.31 Kcal
% Daily Value*
Total Fat 60.03g 197%
Cholesterol 61.97mg 44%
Sodium 237.37mg 21%
Potassium 286.27mg 13%
Total Carbs 5.54g 4%
Sugars 0.66g 6%
Dietary Fiber 0.46g 4%
Protein 8.13g 35%
Vitamin C 0.4mg 2%
Iron 0.5mg 5%
Calcium 27.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 36
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top