Liz's Strawberry and Cucumber Salad Recipe

Posted by
Rate It!
Liz's Strawberry and Cucumber Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place cucumber and strawberries in a bowl. Mix yogurt, garlic, mint, and parsley together in a separate bowl; pour over cucumber and strawberries. Stir to combine. Chill for 1 hour before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.43 Kcal (722 kJ)
Calories from fat 16.69 Kcal
% Daily Value*
Total Fat 1.85g 3%
Cholesterol 7.96mg 3%
Sodium 35.88mg 1%
Potassium 338.68mg 7%
Total Carbs 38.26g 13%
Sugars 34.18g 137%
Dietary Fiber 3.84g 15%
Protein 3.69g 7%
Vitamin C 58.1mg 97%
Vitamin A 0.4mg 12%
Iron 45.7mg 254%
Calcium 112.6mg 11%
Amount Per 100 g
Calories 69.5 Kcal (291 kJ)
Calories from fat 6.73 Kcal
% Daily Value*
Total Fat 0.75g 3%
Cholesterol 3.21mg 3%
Sodium 14.46mg 1%
Potassium 136.51mg 7%
Total Carbs 15.42g 13%
Sugars 13.78g 137%
Dietary Fiber 1.55g 15%
Protein 1.49g 7%
Vitamin C 23.4mg 97%
Vitamin A 0.1mg 12%
Iron 18.4mg 254%
Calcium 45.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top