Amount Per 1 Serving
Calories	194.43 Kcal (814 kJ)
Calories from fat	124.77 Kcal
		% Daily Value*
Total Fat	13.86g	21%
Cholesterol	7.62mg	3%
Sodium	157.17mg	7%
Potassium	445.56mg	9%
Total Carbs	16.75g	6%
Sugars	8.12g	32%
Dietary Fiber	7.8g	31%
Protein	2.96g	6%
Vitamin C	88.5mg	148%
Iron	0.3mg	1%
Calcium	108.3mg	11%

Amount Per 100 g
Calories	71.49 Kcal (299 kJ)
Calories from fat	45.88 Kcal
		% Daily Value*
Total Fat	5.1g	21%
Cholesterol	2.8mg	3%
Sodium	57.79mg	7%
Potassium	163.84mg	9%
Total Carbs	6.16g	6%
Sugars	2.99g	32%
Dietary Fiber	2.87g	31%
Protein	1.09g	6%
Vitamin C	32.6mg	148%
Iron	0.1mg	1%
Calcium	39.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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