Swedish Cabbage and Orange Salad Recipe

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Swedish Cabbage and Orange Salad
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Ingredients:

Directions:

  1. In a covered container, combine cabbage, oranges & raisins, then add oil & lemon juice & toss well.
  2. Chill in the refregerator for up to 2 hours.
  3. Serve with meat & fish dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.85 Kcal (280 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 5.28mg 0%
Potassium 118.68mg 3%
Total Carbs 9.85g 3%
Sugars 6.87g 27%
Dietary Fiber 1.08g 4%
Protein 0.53g 1%
Vitamin C 10mg 17%
Iron 0.2mg 1%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 168.08 Kcal (704 kJ)
Calories from fat 76.93 Kcal
% Daily Value*
Total Fat 8.55g 5%
Sodium 13.28mg 0%
Potassium 298.39mg 3%
Total Carbs 24.77g 3%
Sugars 17.26g 27%
Dietary Fiber 2.72g 4%
Protein 1.34g 1%
Vitamin C 25.2mg 17%
Iron 0.5mg 1%
Calcium 36.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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