Directions:
- Toss the shredded cabbage and onion together in a large bowl.
- In a small bowl whisk together cottage cheese, mayonnaise, lemon juice, sugar and garlic powder, then add to the cabbage/onion mixture; toss to combine then season with salt and pepper.
- Cover and chill for a minimum of 3 hours before serving (overnight is even better!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.13 Kcal (415 kJ) | ||
| Calories from fat | 30.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 5% | |
|---|---|---|---|
| Cholesterol | 2.69mg | 1% | |
| Sodium | 195.27mg | 8% | |
| Potassium | 179.19mg | 4% | |
| Total Carbs | 11.28g | 4% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 6.46g | 13% | |
| Vitamin C | 36mg | 60% | |
| Iron | 0.1mg | 0% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 60.61 Kcal (254 kJ) | ||
| Calories from fat | 18.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 5% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 1% | |
| Sodium | 119.39mg | 8% | |
| Potassium | 109.55mg | 4% | |
| Total Carbs | 6.9g | 4% | |
| Sugars | 2.72g | 18% | |
| Dietary Fiber | 1.82g | 12% | |
| Protein | 3.95g | 13% | |
| Vitamin C | 22mg | 60% | |
| Calcium | 24.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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