Wild Oat's Apple and Blue Cheese Coleslaw With Toasted Wal Recipe
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Directions:
- Place first six ingredients in a blender; pulse to combine.
- Add salt and pepper to taste.
- Refrigerate until ready to use.
- Combine cabbage, apples, carrots and green onion.
- Toss with just enough dressing to coat. Season with salt and pepper.
- Refrigerate for at least 2 hours before serving.
- Add walnuts and blue cheese before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.15 Kcal (2048 kJ) | ||
| Calories from fat | 356.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.63g | 61% | |
|---|---|---|---|
| Cholesterol | 6.33mg | 2% | |
| Sodium | 150.56mg | 6% | |
| Potassium | 131.67mg | 3% | |
| Total Carbs | 33.67g | 11% | |
| Sugars | 31.67g | 127% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 64mg | 6% | |
| Amount Per 100 g | |||
| Calories | 448.27 Kcal (1877 kJ) | ||
| Calories from fat | 326.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.32g | 61% | |
|---|---|---|---|
| Cholesterol | 5.8mg | 2% | |
| Sodium | 137.98mg | 6% | |
| Potassium | 120.67mg | 3% | |
| Total Carbs | 30.86g | 11% | |
| Sugars | 29.03g | 127% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 3.2g | 7% | |
| Vitamin C | 9.9mg | 18% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 58.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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