Directions:
- Mix cooking oil with a glass of water and 1-2 spoons of sugar, and bring to a boil.
- Pour in flour and mix well.
- When water boils off and the mix thickens, remove from heat. Allow the mix to cool down, then add eggs and mix well until smooth.
- Heat oil in a pan until hot. Pour the mix through a funnel into the pan, creating flattened balls about 3 cm in diameter.
- Fry on both sides.
- Mix well sugar, rose-water, and a glass of water.
- Heat until water comes to a boil, and the syrup thickens.
- Remove from heat.
- Soak baamieh in the syrup for about 5 minutes, then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.94 Kcal (2102 kJ) | ||
| Calories from fat | 203.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.66g | 35% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 493.67mg | 21% | |
| Potassium | 85.29mg | 2% | |
| Total Carbs | 70.02g | 23% | |
| Sugars | 49g | 196% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 6.79g | 14% | |
| Iron | 1.9mg | 11% | |
| Calcium | 77.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 361.63 Kcal (1514 kJ) | ||
| Calories from fat | 146.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 35% | |
|---|---|---|---|
| Cholesterol | 88.44mg | 41% | |
| Sodium | 355.67mg | 21% | |
| Potassium | 61.45mg | 2% | |
| Total Carbs | 50.44g | 23% | |
| Sugars | 35.3g | 196% | |
| Dietary Fiber | 1.58g | 9% | |
| Protein | 4.89g | 14% | |
| Iron | 1.4mg | 11% | |
| Calcium | 55.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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