Directions:
- Wash and slice eggplant to 1/8 inch thick circles.
- Sprinkle with salt on one side and stack them up with the salt side up.
- Let stand for about 10 minutes.
- Heat enough oil in a skillet
- Beat eggs in a small bowl in a flat dish mix bread crumbs and parmesan cheese. Dip eggplant both sides in egg and then in bread crumbs mixture and place in hot oil, cook until both sides of eggplant is browned, once cooked place in a lined paper towels plate.
- Preheat oven at 400 degrees.
- In a big enough baking dish spread a little sauce all around, line the eggplant on top of the sauce then spread a spoonful of sauce on top of eggplant, add a slice of mozzarella cheese and bake for about 10 minutes or until cheese is melted.
- Serve on sandwich rolls, or over spaghetti with sauce
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.6 Kcal (915 kJ) | ||
| Calories from fat | 64.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 11% | |
|---|---|---|---|
| Cholesterol | 76.54mg | 26% | |
| Sodium | 716.27mg | 30% | |
| Potassium | 288.64mg | 6% | |
| Total Carbs | 20.01g | 7% | |
| Sugars | 5.34g | 21% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 18.85g | 38% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 453.2mg | 45% | |
| Amount Per 100 g | |||
| Calories | 136.22 Kcal (570 kJ) | ||
| Calories from fat | 40.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 11% | |
|---|---|---|---|
| Cholesterol | 47.7mg | 26% | |
| Sodium | 446.34mg | 30% | |
| Potassium | 179.87mg | 6% | |
| Total Carbs | 12.47g | 7% | |
| Sugars | 3.33g | 21% | |
| Dietary Fiber | 2.01g | 13% | |
| Protein | 11.74g | 38% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.8mg | 8% | |
| Calcium | 282.4mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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