Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- Cut eggplant strips in half again, lengthwise. Lay strips on a baking sheet.
- In a small bowl combine bread crumbs, Romano cheese, garlic, parsley, oregano, salt and pepper. Sprinkle over eggplant strips and drizzle with oil.
- Bake in preheated oven for 25 minutes, or until crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.53 Kcal (559 kJ) | ||
| Calories from fat | 81.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 14% | |
|---|---|---|---|
| Cholesterol | 8mg | 3% | |
| Sodium | 122.62mg | 5% | |
| Potassium | 282.64mg | 6% | |
| Total Carbs | 10.3g | 3% | |
| Sugars | 4.96g | 20% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 4.18g | 8% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 110.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 98.19 Kcal (411 kJ) | ||
| Calories from fat | 59.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 14% | |
|---|---|---|---|
| Cholesterol | 5.88mg | 3% | |
| Sodium | 90.17mg | 5% | |
| Potassium | 207.84mg | 6% | |
| Total Carbs | 7.57g | 3% | |
| Sugars | 3.64g | 20% | |
| Dietary Fiber | 2.71g | 15% | |
| Protein | 3.08g | 8% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 81.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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