Directions:
- Saute onion and garlic in butter.
- Add flour and stir well.
- Add broth, salt, red, and black pepper.
- Simmer for 5 minutes.
- Cook linguine al dente.
- Add clams and parsley to skillet.
- Toss the sauce with the pasta and serve with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.88 Kcal (1917 kJ) | ||
| Calories from fat | 154.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.18g | 26% | |
|---|---|---|---|
| Cholesterol | 69.34mg | 23% | |
| Sodium | 452.87mg | 19% | |
| Potassium | 432.19mg | 9% | |
| Total Carbs | 53.43g | 18% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 4.33g | 17% | |
| Protein | 23.58g | 47% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 158.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 204.32 Kcal (855 kJ) | ||
| Calories from fat | 68.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 26% | |
|---|---|---|---|
| Cholesterol | 30.94mg | 23% | |
| Sodium | 202.09mg | 19% | |
| Potassium | 192.86mg | 9% | |
| Total Carbs | 23.84g | 18% | |
| Sugars | 1.63g | 15% | |
| Dietary Fiber | 1.93g | 17% | |
| Protein | 10.52g | 47% | |
| Vitamin C | 5.1mg | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 16% | |
| Calcium | 70.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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