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Spaghetti Aglio Olio E Peperoncino (Garlic, Oil & Peppers) Recipe

Spaghetti Aglio Olio E Peperoncino (Garlic, Oil & Peppers) Recipe

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Spaghetti Aglio Olio E Peperoncino (Garlic, Oil & Peppers)

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Ingredients:

Serving

Directions:

Cook the pasta according to the package instructions, adding plenty of salt to the water.
Meanwhile, heat the oil very gently in a small frying pan or saucepan. Add the crushed garlic and whole dried chile and stir over low heat until the garlic is just beginning to brown. Remove the chile and discard.
Drain the pasta and turn it into a warmed large bowl. Pour on the oil and garlic mixture, add the parsely and toss vigorously until the pasta glistens. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1148.35 Kcal (4808 kJ)
Calories from fat	435.92 Kcal
		% Daily Value*
Total Fat	48.44g	75%
Sodium	15.65mg	1%
Potassium	535.82mg	11%
Total Carbs	153.14g	51%
Sugars	7.16g	29%
Dietary Fiber	6.53g	26%
Protein	26.66g	53%
Vitamin C	33.8mg	56%
Iron	6.3mg	35%
Calcium	53.2mg	5%

Amount Per 100 g
Calories	423.9 Kcal (1775 kJ)
Calories from fat	160.91 Kcal
		% Daily Value*
Total Fat	17.88g	75%
Sodium	5.78mg	1%
Potassium	197.79mg	11%
Total Carbs	56.53g	51%
Sugars	2.64g	29%
Dietary Fiber	2.41g	26%
Protein	9.84g	53%
Vitamin C	12.5mg	56%
Iron	2.3mg	35%
Calcium	19.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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