Linguine Alla Lorenza Recipe

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Linguine Alla Lorenza
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Ingredients:

Directions:

  1. Scrub zucchini and blot dry with paper towel.
  2. Trim both ends and cut into 2-inch lenghts. Slice again lengthwise into 1/2-inch widths.
  3. Layer zucchini slices on a platter with paper towels between layers to absorb moisture.
  4. In a large skillet, heat olive oil over medium-high heat until haze forms. Add garlic and saute, stirring constantly, until very lightly golden.
  5. With a spoon, remove garlic and reserve.
  6. Fry zucchini in two or three batches until golden on both sides. Transfer to a platter lined with paper towel.
  7. Season with 1 teaspoon salt and pepper.
  8. Remove pan from heat and let oil cool a little; return garlic to pan. Set aside.
  9. Cook pasta in 6 quarts boiling water with 1 tablespoon salt until al dente. Drain pasta in colander and transfer to a bowl; very quickly toss with oil-garlic mixture.
  10. Toss pasta again with half of the fried zucchini and romano cheese.
  11. Place individual servings of pasta in bowls and place 3 or 4slices of fried zucchini on top of each.
  12. Spoon 2 Tablespoons of ricotta on top of zucchini.
  13. Serve with remaining ricotta and additional grated Romano cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.53 Kcal (2431 kJ)
Calories from fat 280.58 Kcal
% Daily Value*
Total Fat 31.18g 48%
Cholesterol 51.12mg 17%
Sodium 324.73mg 14%
Potassium 81.5mg 2%
Total Carbs 56.36g 19%
Sugars 1.73g 7%
Dietary Fiber 4.61g 18%
Protein 20.52g 41%
Vitamin C 1.9mg 3%
Iron 1.8mg 10%
Calcium 311.3mg 31%
Amount Per 100 g
Calories 368.78 Kcal (1544 kJ)
Calories from fat 178.24 Kcal
% Daily Value*
Total Fat 19.8g 48%
Cholesterol 32.47mg 17%
Sodium 206.29mg 14%
Potassium 51.77mg 2%
Total Carbs 35.8g 19%
Sugars 1.1g 7%
Dietary Fiber 2.93g 18%
Protein 13.04g 41%
Vitamin C 1.2mg 3%
Iron 1.1mg 10%
Calcium 197.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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