Directions:
- Mix all ingredients in order listed.
- Grease and flour a cookie sheet.
- Form the dough into a rounded loaf. If the loaf is a bit flat, it's no problem- just decrease the cooking time slightly.
- Bake at 350 degrees for 1 hour.
- Slice loaf with a heavy knife. Don't worry if there is some crumbling as you slice. Once the loaf cools, the slices will firm up and stay together.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 543.12 Kcal (2274 kJ) | ||
| Calories from fat | 216.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.07g | 37% | |
|---|---|---|---|
| Cholesterol | 49.34mg | 16% | |
| Sodium | 875.77mg | 36% | |
| Potassium | 427.49mg | 9% | |
| Total Carbs | 68.79g | 23% | |
| Sugars | 22.03g | 88% | |
| Dietary Fiber | 7.11g | 28% | |
| Protein | 13.02g | 26% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.6mg | 20% | |
| Calcium | 238.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 402.33 Kcal (1684 kJ) | ||
| Calories from fat | 160.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.83g | 37% | |
|---|---|---|---|
| Cholesterol | 36.55mg | 16% | |
| Sodium | 648.76mg | 36% | |
| Potassium | 316.68mg | 9% | |
| Total Carbs | 50.96g | 23% | |
| Sugars | 16.32g | 88% | |
| Dietary Fiber | 5.27g | 28% | |
| Protein | 9.65g | 26% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.6mg | 20% | |
| Calcium | 176.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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