Ingredients:
- 2 tsp green food coloring
- black pepper , to taste
- onion, finely chopped , to taste (optional)
Directions:
- Pour the green food coloring in a bowl and gently roll the egg white halves in it. Your fingers will turn very green unless you use surgical gloves.
- Place the whites, hollow side down on a cake rack over a plate or tray to allow to drip-dry.
- While whites dry, mix the thoroughly mashed yolks with mayonnaise, mustard, and finely chopped ham.
- Season with pepper to taste. No salt is needed as ham is salty.
- Add green pepper, carrots, or onion, if using, and mix well.
- Before filling the whites, gently dab the green egg halves with paper towels to remove excess food coloring.
- When filled place in egg tray or a dish, cover with saran wrap, and chill until serving time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.71 Kcal (1100 kJ) | ||
| Calories from fat | 195.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.67g | 33% | |
|---|---|---|---|
| Cholesterol | 296.84mg | 99% | |
| Sodium | 656.01mg | 27% | |
| Potassium | 221.93mg | 5% | |
| Total Carbs | 2.43g | 1% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 14.42g | 29% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 205.01 Kcal (858 kJ) | ||
| Calories from fat | 152.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.91g | 33% | |
|---|---|---|---|
| Cholesterol | 231.64mg | 99% | |
| Sodium | 511.93mg | 27% | |
| Potassium | 173.18mg | 5% | |
| Total Carbs | 1.89g | 1% | |
| Sugars | 1.33g | 7% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 11.26g | 29% | |
| Vitamin C | 6.3mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 6% | |
| Calcium | 36.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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