Lime-Steamed Fish Fillets Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Arrange fillets on a steamer rack over boiling water.
Squeeze the lime juice over them, and top with shallots and black pepper.
Cover and steam for about 5 minutes, until fish flakes easily with a fork.
Per serving: 124 calories, 66 mg. cholesterol, 0.5 g dietary fiber, 2 g. fat, 155 mg. sodium.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	93.42 Kcal (391 kJ)
Calories from fat	45.36 Kcal
		% Daily Value*
Total Fat	5.04g	8%
Sodium	138.73mg	6%
Potassium	218.46mg	5%
Total Carbs	6.06g	2%
Sugars	1.41g	6%
Dietary Fiber	2.48g	10%
Protein	6.91g	14%
Vitamin C	5.7mg	9%
Iron	0.8mg	5%
Calcium	35.8mg	4%

Amount Per 100 g
Calories	170.65 Kcal (714 kJ)
Calories from fat	82.86 Kcal
		% Daily Value*
Total Fat	9.21g	8%
Sodium	253.43mg	6%
Potassium	399.07mg	5%
Total Carbs	11.07g	2%
Sugars	2.58g	6%
Dietary Fiber	4.53g	10%
Protein	12.62g	14%
Vitamin C	10.3mg	9%
Iron	1.5mg	5%
Calcium	65.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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