Thit Kho to -- Pork in Clay Pot Recipe

Posted by
Rate It!
Thit Kho to -- Pork in Clay Pot
Add your photo!
Ingredients
6
Count
Nutrition
290
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Make the caramel by heating the sugar in a small, heavy-based pan over a low heat.
  2. Stir constantly until it is moist and thick.
  3. Take off the heat and add the fish sauce.
  4. Return to a low heat and stir until the sugar dissolves.
  5. Add the shallots and pepper to the caramel and leave to cool.
  6. Pour the sauce into a claypot or flameproof casserole.
  7. Add the pork to the sauce.
  8. Cover and simmer for about 30 minutes over a low heat, stirring occasionally.
  9. At the end of cooking, the pork should be in a little rich gravy.
  10. Serve with the egg if using, spooning the gravy over them.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.08 Kcal (1215 kJ)
Calories from fat 55.28 Kcal
% Daily Value*
Total Fat 6.14g 9%
Cholesterol 167.5mg 56%
Sodium 2919.35mg 122%
Potassium 611.6mg 13%
Total Carbs 25.17g 8%
Sugars 22.32g 89%
Dietary Fiber 1.24g 5%
Protein 30.16g 60%
Vitamin C 1.2mg 2%
Iron 2.7mg 15%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 140.63 Kcal (589 kJ)
Calories from fat 26.8 Kcal
% Daily Value*
Total Fat 2.98g 9%
Cholesterol 81.2mg 56%
Sodium 1415.27mg 122%
Potassium 296.5mg 13%
Total Carbs 12.2g 8%
Sugars 10.82g 89%
Dietary Fiber 0.6g 5%
Protein 14.62g 60%
Vitamin C 0.6mg 2%
Iron 1.3mg 15%
Calcium 23.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top