Lime Mousse in Phyllo Cups Recipe

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Lime Mousse in Phyllo Cups
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Ingredients:

Directions:

  1. Place two sheets of phyllo dough on top of each other. Keep remaining phyllo dough covered with plastic wrap and a damp towel to prevent drying. Cut layered sheets in half widthwise. Brush top sheet of each with butter. Lightly press one stack into a 6-oz. custard cup coated with cooking spray. Lightly press second stack on top. Repeat with five more cups.
  2. Bake at 375° for 8-10 minutes or until golden brown. Cool for 5 minutes before carefully removing pastry to a wire rack to cool completely.
  3. For mousse, beat cream in a chilled small bowl until thickened. Add the sugar, lime juice, lime peel and food coloring if desired; beat until soft peaks form. Just before serving, fill phyllo cups with mousse. Garnish with lime slices if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.55 Kcal (1028 kJ)
Calories from fat 138.88 Kcal
% Daily Value*
Total Fat 15.43g 24%
Cholesterol 42.67mg 14%
Sodium 192.1mg 8%
Potassium 52.14mg 1%
Total Carbs 23.95g 8%
Sugars 2.74g 11%
Dietary Fiber 0.8g 3%
Protein 3.14g 6%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 20mg 2%
Amount Per 100 g
Calories 331.24 Kcal (1387 kJ)
Calories from fat 187.34 Kcal
% Daily Value*
Total Fat 20.82g 24%
Cholesterol 57.55mg 14%
Sodium 259.13mg 8%
Potassium 70.33mg 1%
Total Carbs 32.31g 8%
Sugars 3.7g 11%
Dietary Fiber 1.08g 3%
Protein 4.24g 6%
Vitamin C 2.8mg 3%
Vitamin A 0.1mg 2%
Iron 1.6mg 6%
Calcium 27mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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