Lime Chicken-Avocado Salad Recipe

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Lime Chicken-Avocado Salad
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Ingredients:

Directions:

  1. Chop chicken breasts into chunks and place in a resealable plastic bag.
  2. Whisk together lime juice, olive oil, honey, and cayenne pepper and pour half of the mixture over the chicken. Seal bag and marinate in refrigerator for 1 hour. Reserve remaining marinade for later use.
  3. When chicken is ready, spray large saucepan with nonstick cooking spray and heat to medium. Place chicken in pan and discard bag with the marinade inside.
  4. Cover and cook chicken until no longer pink, about 8-10 minutes, flipping chicken pieces occasionally.
  5. Combine chicken, avocado, tomatoes, onion, and cilantro in a bowl. Pour reserved marinade over all and mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.95 Kcal (2185 kJ)
Calories from fat 262.75 Kcal
% Daily Value*
Total Fat 29.19g 45%
Cholesterol 139.24mg 46%
Sodium 773.27mg 32%
Potassium 1325.71mg 28%
Total Carbs 23.25g 8%
Sugars 12.14g 49%
Dietary Fiber 7.82g 31%
Protein 49.83g 100%
Vitamin C 26.7mg 44%
Iron 1mg 6%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 117.73 Kcal (493 kJ)
Calories from fat 59.26 Kcal
% Daily Value*
Total Fat 6.58g 45%
Cholesterol 31.41mg 46%
Sodium 174.41mg 32%
Potassium 299.02mg 28%
Total Carbs 5.24g 8%
Sugars 2.74g 49%
Dietary Fiber 1.76g 31%
Protein 11.24g 100%
Vitamin C 6mg 44%
Iron 0.2mg 6%
Calcium 7.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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