Directions:
- In small bowl whisk together lime juice, olive oil, honey, salt to taste and ceyenne pepper.
- Pour half of mixture over chicken in resealable platic bag, saving remaining mixture for later. place bag of chicken in fridge for 1 hr
- Spray cold grill rack with nonstick cooking spray and preheat grill to medium heat
- Remove chicken from bag and discard marinade from bag
- Place chicken on grill, cover with lid and cook 8 - 10 mins on each side or until tender and no longer pink.
- Chop into pieces
- Combie chicken pieces, avocado, tomatoes, cucumber and basil in large salad bowl.
- Toss gently with reserved lime mixture and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.08 Kcal (813 kJ) | ||
| Calories from fat | 134.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.94g | 23% | |
|---|---|---|---|
| Cholesterol | 11.15mg | 4% | |
| Sodium | 64.68mg | 3% | |
| Potassium | 293.27mg | 6% | |
| Total Carbs | 13.26g | 4% | |
| Sugars | 9.04g | 36% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 165.44 Kcal (693 kJ) | ||
| Calories from fat | 114.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 23% | |
|---|---|---|---|
| Cholesterol | 9.51mg | 4% | |
| Sodium | 55.14mg | 3% | |
| Potassium | 250mg | 6% | |
| Total Carbs | 11.3g | 4% | |
| Sugars | 7.71g | 36% | |
| Dietary Fiber | 2.26g | 11% | |
| Protein | 4.07g | 10% | |
| Vitamin C | 9.2mg | 18% | |
| Iron | 0.3mg | 2% | |
| Calcium | 13mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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