Lime And Honey Mustard Chicken Recipe

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Ingredients:

Serving

1/2 cup honey mustard
zest from 1 lime
juice from 1 lime (about 2 tbsp)
2 garlic cloves, minced
1 tbsp soy sauce
4 boneless, skinless chicken breasts (each about 4 oz)

Directions:

Stir together first five ingredients in a bowl and spread on top chicken breasts, covering evenly.
Broil chicken until cooked through, 3 – 4 minutes for each side.
Serve with Screaming Potatoes(My Recipe), mixed vegetables and have a grand meal. *wink*

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	135.73 Kcal (568 kJ)
Calories from fat	13.18 Kcal
		% Daily Value*
Total Fat	1.46g	2%
Cholesterol	17.33mg	6%
Sodium	945.09mg	39%
Potassium	136.87mg	3%
Total Carbs	23.55g	8%
Sugars	10.9g	44%
Dietary Fiber	0.67g	3%
Protein	6.85g	14%
Vitamin C	1.7mg	3%
Iron	0.1mg	1%
Calcium	19.1mg	2%

Amount Per 100 g
Calories	143.94 Kcal (603 kJ)
Calories from fat	13.98 Kcal
		% Daily Value*
Total Fat	1.55g	2%
Cholesterol	18.37mg	6%
Sodium	1002.22mg	39%
Potassium	145.14mg	3%
Total Carbs	24.97g	8%
Sugars	11.55g	44%
Dietary Fiber	0.72g	3%
Protein	7.27g	14%
Vitamin C	1.8mg	3%
Iron	0.1mg	1%
Calcium	20.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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