Curried Chicken Breasts Recipe

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Curried Chicken Breasts
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Ingredients:

Directions:

  1. Preheat oven to 375ºF. In a small bowl, whisk together yogurt, oil, curry powder, chili powder, lime juice and garlic. Season with salt. Arrange chicken in an 8-inch square glass baking dish, pour yogurt mixture on top and turn chicken to coat.
  2. Bake for 25 to 30 minutes, until an instant-read thermometer inserted into center of chicken reads 165ºF. Let stand 5 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1178.56 Kcal (4934 kJ)
Calories from fat 393.63 Kcal
% Daily Value*
Total Fat 43.74g 67%
Cholesterol 558.76mg 186%
Sodium 3132.45mg 131%
Potassium 2946.63mg 63%
Total Carbs 14.05g 5%
Sugars 6.28g 25%
Dietary Fiber 3.22g 13%
Protein 191.65g 383%
Vitamin C 3.4mg 6%
Iron 1.7mg 10%
Calcium 143.3mg 14%
Amount Per 100 g
Calories 115.81 Kcal (485 kJ)
Calories from fat 38.68 Kcal
% Daily Value*
Total Fat 4.3g 67%
Cholesterol 54.9mg 186%
Sodium 307.79mg 131%
Potassium 289.53mg 63%
Total Carbs 1.38g 5%
Sugars 0.62g 25%
Dietary Fiber 0.32g 13%
Protein 18.83g 383%
Vitamin C 0.3mg 6%
Iron 0.2mg 10%
Calcium 14.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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