Directions:
- Drain one 3-ounce can broiled sliced mushrooms, reserving liquid; add water to make 1/2 cup.
- Combine liquid with one 10-ounce package frozen baby limas, 1/4 cup chopped onion, 1/2 teaspoon salt, and dash pepper.
- Cover; bring ot boil; simmer 15 minutes or till beans are almost tender.
- Uncover; cook till most of liquid evaporates.
- Add mushrooms and 1/4 cup light cream; heat thoroughly.
- Makes 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.03 Kcal (473 kJ) | ||
| Calories from fat | 5.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Sodium | 338.08mg | 14% | |
| Potassium | 429.73mg | 9% | |
| Total Carbs | 20.63g | 7% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 6.56g | 13% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 1.8mg | 10% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 95.76 Kcal (401 kJ) | ||
| Calories from fat | 4.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 1% | |
|---|---|---|---|
| Sodium | 286.42mg | 14% | |
| Potassium | 364.07mg | 9% | |
| Total Carbs | 17.48g | 7% | |
| Sugars | 1.85g | 9% | |
| Dietary Fiber | 3.96g | 19% | |
| Protein | 5.56g | 13% | |
| Vitamin C | 5.8mg | 11% | |
| Iron | 1.5mg | 10% | |
| Calcium | 23.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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