Lightly Glazed Carrots Recipe

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Lightly Glazed Carrots
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Ingredients:

Directions:

  1. Boil or steam carrots in lightly salted water until tender, about 10 minutes.
  2. Drain and return carrots to pot.
  3. Add butter and brown sugar, stirring over medium heat for about 2 minutes, until glazed .
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.1 Kcal (323 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 10.18mg 3%
Sodium 53.57mg 2%
Potassium 247.26mg 5%
Total Carbs 10.7g 4%
Sugars 6.89g 28%
Dietary Fiber 2.27g 9%
Protein 0.8g 2%
Vitamin C 4.5mg 8%
Vitamin A 0.8mg 27%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 92.31 Kcal (386 kJ)
Calories from fat 41.32 Kcal
% Daily Value*
Total Fat 4.59g 6%
Cholesterol 12.18mg 3%
Sodium 64.14mg 2%
Potassium 296.05mg 5%
Total Carbs 12.81g 4%
Sugars 8.24g 28%
Dietary Fiber 2.71g 9%
Protein 0.96g 2%
Vitamin C 5.4mg 8%
Vitamin A 1mg 27%
Calcium 34.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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