Light Whole Wheat Bread Machine Bread Recipe

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Light Whole Wheat Bread Machine Bread
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Ingredients:

  • 1 1/3 cups water
  • 1 large egg
  • 2 1/2 tbsp canola oil
  • 3 1/4 cups bread flour
  • 2 1/2 tbsp brown sugar
  • 2 tsp. salt

Directions:

  1. Add the ingredients to your bread machine according to user's manual.
  2. Select large loaf, basic cycle, medium crust.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.04 Kcal (461 kJ)
Calories from fat 19.49 Kcal
% Daily Value*
Total Fat 2.17g 3%
Cholesterol 8.5mg 3%
Sodium 225.76mg 9%
Potassium 60.93mg 1%
Total Carbs 18.65g 6%
Sugars 1.52g 6%
Dietary Fiber 0.52g 2%
Protein 3.86g 8%
Vitamin C 0.1mg 0%
Iron 1.2mg 6%
Calcium 21mg 2%
Amount Per 100 g
Calories 253.15 Kcal (1060 kJ)
Calories from fat 44.84 Kcal
% Daily Value*
Total Fat 4.98g 3%
Cholesterol 19.55mg 3%
Sodium 519.37mg 9%
Potassium 140.16mg 1%
Total Carbs 42.91g 6%
Sugars 3.49g 6%
Dietary Fiber 1.19g 2%
Protein 8.87g 8%
Vitamin C 0.1mg 0%
Iron 2.7mg 6%
Calcium 48.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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