Amount Per 1 Serving
Calories	207.68 Kcal (870 kJ)
Calories from fat	22.08 Kcal
		% Daily Value*
Total Fat	2.45g	4%
Sodium	118.76mg	5%
Potassium	73.19mg	2%
Total Carbs	36.96g	12%
Sugars	2.46g	10%
Dietary Fiber	1.54g	6%
Protein	9.02g	18%
Iron	2.5mg	14%
Calcium	21.4mg	2%

Amount Per 100 g
Calories	232.59 Kcal (974 kJ)
Calories from fat	24.72 Kcal
		% Daily Value*
Total Fat	2.75g	4%
Sodium	133mg	5%
Potassium	81.97mg	2%
Total Carbs	41.39g	12%
Sugars	2.75g	10%
Dietary Fiber	1.72g	6%
Protein	10.11g	18%
Iron	2.8mg	14%
Calcium	24mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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