Directions:
- Place all ingredients except the seeds in the machine as directed by the manufacturer. Set crust on medium and program for Basic or Whole Wheat cycle. When the machine beeps to add ingredients, add all the seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.35 Kcal (1488 kJ) | ||
| Calories from fat | 72.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 12% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 499.52mg | 21% | |
| Potassium | 151.01mg | 3% | |
| Total Carbs | 58.68g | 20% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 11.96g | 24% | |
| Iron | 4.8mg | 27% | |
| Calcium | 76.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 240.94 Kcal (1009 kJ) | ||
| Calories from fat | 49.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 12% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 338.69mg | 21% | |
| Potassium | 102.39mg | 3% | |
| Total Carbs | 39.79g | 20% | |
| Sugars | 2.67g | 16% | |
| Dietary Fiber | 1.52g | 9% | |
| Protein | 8.11g | 24% | |
| Iron | 3.2mg | 27% | |
| Calcium | 52.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Wheat 'n Yogurt Bread for Bread Machine
Water, Plain nonfat yogurt, Bread flour, Whole wheat flour and 5 more.. -
Hearty Multigrain Bread
Water, Butter, softened, Salt, Sunflower seeds and 9 more.. -
Water Challah
Bread flour, Sugar, Luke warm water, Salt, Instant yeast and 5 more.. -
Multigrain Bread
Warm water, Butter, softened, Bread flour and 5 more.. -
Whole-Wheat Cinnamon-Raisin Bread
Bread flour, plus more for dusting, Whole wheat flour and 10 more.. -
Chocolate Coffee Bread
Water, Cocoa powder, Bread flour, Whole wheat flour and 7 more.. -
Multigrain Onion Rolls or Bread (Bread Machine)
Onion, finely chopped, Butter, Water, Bread flour and 11 more.. -
Mixed Seed Bread
Whole meal flour, Rye flour, Quinoa flour, Salt and 7 more.. -
100% Whole Wheat Bread for Bread Machine
Egg, beaten, Water, Sugar, Vegetable oil and 7 more.. -
Blueberry Bread
Frozen blueberries, Dried blueberries, Flour, Egg, Water and 9 more.. -
Three-Grain Bread (Bread Machine)
Nonfat milk, Sunflower oil or 2 tbsp light olive oil and 20 more.. -
Three Seed Bread
Water, Vegetable oil, Honey, Salt, Sunflower seeds and 6 more..
Also Try
-
-
-
Bread, Italian Semolina Three Cheese Bread
Semolina bread (three cheese), Butter, Minced garlic and 4 more.. -
Bread Machine Cracked Wheat & Flax Seed Bread
Water, Margarine, softened, Powdered milk and 9 more.. -
-
Country Seed Bread for the Bread Machine
Water, Honey, Oil, Salt, Bread flour, Whole wheat flour and 4 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
