Whole Wheat and Oatmeal Bread Recipe

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Whole Wheat  and Oatmeal Bread
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Ingredients:

Directions:

  1. Add the ingredients to your bread machine pan according to your machine's instructions.
  2. Set to the dough cycle.
  3. When it is ready, take out the dough, shape into a loaf.
  4. This dough is very easy to handle.
  5. Place in a lightly greased or sprayed 8 1/2 x 4 1/2 loaf pan.
  6. Do not use a too large pan or your loaf will not turn out right.
  7. Cover and let rise about a half hour.
  8. Bake about 30 minutes at 350º or until nicely browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.87 Kcal (2424 kJ)
Calories from fat 98.76 Kcal
% Daily Value*
Total Fat 10.97g 17%
Cholesterol 3.88mg 1%
Sodium 1044.58mg 44%
Potassium 330.7mg 7%
Total Carbs 106.18g 35%
Sugars 9.56g 38%
Dietary Fiber 5.61g 22%
Protein 14.46g 29%
Vitamin C 0.9mg 1%
Vitamin A 0.3mg 10%
Iron 11.6mg 64%
Calcium 165.3mg 17%
Amount Per 100 g
Calories 254.81 Kcal (1067 kJ)
Calories from fat 43.47 Kcal
% Daily Value*
Total Fat 4.83g 17%
Cholesterol 1.71mg 1%
Sodium 459.8mg 44%
Potassium 145.57mg 7%
Total Carbs 46.74g 35%
Sugars 4.21g 38%
Dietary Fiber 2.47g 22%
Protein 6.36g 29%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 10%
Iron 5.1mg 64%
Calcium 72.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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