Life Lesson Recipe

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Life Lesson
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Ingredients:

  • 1/2 cup milk
  • 1/2 cup sugar
  • 1/3 cup flour
  • 1/8 tsp salt

Directions:

  1. Beat egg yolks in a bowl.
  2. Blend in milk,lemon juice and lemon peel.
  3. Add sugar,flour and salt,beat until smooth.
  4. Beat egg whites until stiff.
  5. Fold into yolk mixture,gently,but completely.
  6. Pour into a greased one quart casserole dish.
  7. Place this dish inside another pan,pour hot water into the the larger pan to about 1 deep.
  8. Bake in a 325 degree oven,for about 30 to 40 minutes,or until golden brown.
  9. Serve warm or cool,topped with whipped cream that has been flavored with Lemon extract.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.9 Kcal (552 kJ)
Calories from fat 35.03 Kcal
% Daily Value*
Total Fat 3.89g 6%
Cholesterol 82.25mg 27%
Sodium 274.03mg 11%
Potassium 90.09mg 2%
Total Carbs 20.26g 7%
Sugars 11.15g 45%
Dietary Fiber 0.98g 4%
Protein 4.53g 9%
Vitamin C 4.8mg 8%
Iron 1mg 5%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 172.66 Kcal (723 kJ)
Calories from fat 45.85 Kcal
% Daily Value*
Total Fat 5.09g 6%
Cholesterol 107.66mg 27%
Sodium 358.7mg 11%
Potassium 117.94mg 2%
Total Carbs 26.52g 7%
Sugars 14.6g 45%
Dietary Fiber 1.29g 4%
Protein 5.93g 9%
Vitamin C 6.3mg 8%
Iron 1.3mg 5%
Calcium 82.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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