Tropical Life Saver Recipe

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Tropical Life Saver
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Ingredients
6
Count
Nutrition
322
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix in a tall glass.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.57 Kcal (1346 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 104.51mg 4%
Potassium 83.99mg 2%
Total Carbs 48.57g 16%
Sugars 47.09g 188%
Dietary Fiber 0.57g 2%
Protein 0.85g 2%
Vitamin C 6mg 10%
Calcium 86.2mg 9%
Amount Per 100 g
Calories 133.82 Kcal (560 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 43.49mg 4%
Potassium 34.95mg 2%
Total Carbs 20.21g 16%
Sugars 19.59g 188%
Dietary Fiber 0.24g 2%
Protein 0.35g 2%
Vitamin C 2.5mg 10%
Calcium 35.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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