Amount Per 1 Serving | |||
Calories | 212.35 Kcal (889 kJ) | ||
Calories from fat | 45.82 Kcal | ||
% Daily Value* | |||
Total Fat | 5.09g | 8% | |
---|---|---|---|
Cholesterol | 29.16mg | 10% | |
Sodium | 611.97mg | 25% | |
Potassium | 145.62mg | 3% | |
Total Carbs | 31.16g | 10% | |
Sugars | 0.69g | 3% | |
Dietary Fiber | 4.13g | 17% | |
Protein | 12.62g | 25% | |
Vitamin C | 1.5mg | 3% | |
Iron | 2mg | 11% | |
Calcium | 26.2mg | 3% |
Amount Per 100 g | |||
Calories | 152.83 Kcal (640 kJ) | ||
Calories from fat | 32.97 Kcal | ||
% Daily Value* | |||
Total Fat | 3.66g | 8% | |
---|---|---|---|
Cholesterol | 20.98mg | 10% | |
Sodium | 440.43mg | 25% | |
Potassium | 104.8mg | 3% | |
Total Carbs | 22.43g | 10% | |
Sugars | 0.5g | 3% | |
Dietary Fiber | 2.97g | 17% | |
Protein | 9.08g | 25% | |
Vitamin C | 1.1mg | 3% | |
Iron | 1.4mg | 11% | |
Calcium | 18.8mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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