Garlic Fried Rice Recipe

Posted by
Rate It!
Garlic Fried Rice
Add your photo!
Ingredients
7
Count
Nutrition
139
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Finely chop garlic, basil and mint.
  2. Heat the oil and fry the garlic until it becomes aromatic.
  3. Add the rice and stock powder and toss to coat.
  4. Add the soy sauce by pouring around the outside of the pan and folding inches.
  5. Turn off the heat and add the mint and basil, stir quickly and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.66 Kcal (581 kJ)
Calories from fat 10.15 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 20.69mg 1%
Potassium 162.83mg 3%
Total Carbs 27.08g 9%
Sugars 1.16g 5%
Dietary Fiber 2.58g 10%
Protein 4.81g 10%
Vitamin C 0.8mg 1%
Iron 1.3mg 7%
Calcium 8mg 1%
Amount Per 100 g
Calories 112.84 Kcal (472 kJ)
Calories from fat 8.26 Kcal
% Daily Value*
Total Fat 0.92g 2%
Sodium 16.84mg 1%
Potassium 132.5mg 3%
Total Carbs 22.03g 9%
Sugars 0.95g 5%
Dietary Fiber 2.1g 10%
Protein 3.91g 10%
Vitamin C 0.7mg 1%
Iron 1mg 7%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top