Roasted Chicken Noodle Soup Recipe

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Ingredients:

Serving

1 cup chopped onion
1 cup chopped carrots
1 cup chopped celery
2 tsp olive oil
1 garlic clove, minced
1/4 cup king arthur unbleached all-purpose flour
1/2 tsp dried oregano
1/4 tsp dried thyme
1/4 tsp poultry seasoning
6 cups reduced-sodium chicken broth
4 cups cubed peeled potatoes
1 tsp salt
2 cups cubed cooked chicken breast
2 cups uncooked yolk-free wide noodles
1 cup fat-free evaporated milk

Directions:

In a stockpot, saute the onion, carrots and celery in oil for 5 minutes or until tender. Add garlic; cook 1 minute longer. Stir in the flour, oregano, thyme and poultry seasoning until blended.
Gradually add the broth, potatoes and salt; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are tender.
Stir in chicken and noodles; simmer for 10 minutes or until noodles are tender. Reduce heat. Stir in milk; heat through (do not boil). Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	375.51 Kcal (1572 kJ)
Calories from fat	84.76 Kcal
		% Daily Value*
Total Fat	9.42g	14%
Cholesterol	26.62mg	9%
Sodium	1071.21mg	45%
Potassium	626.34mg	13%
Total Carbs	54.13g	18%
Sugars	8.07g	32%
Dietary Fiber	3.18g	13%
Protein	17.37g	35%
Vitamin C	4.2mg	7%
Vitamin A	0.8mg	28%
Iron	31.5mg	175%
Calcium	139.4mg	14%

Amount Per 100 g
Calories	80.31 Kcal (336 kJ)
Calories from fat	18.13 Kcal
		% Daily Value*
Total Fat	2.01g	14%
Cholesterol	5.69mg	9%
Sodium	229.1mg	45%
Potassium	133.96mg	13%
Total Carbs	11.58g	18%
Sugars	1.73g	32%
Dietary Fiber	0.68g	13%
Protein	3.71g	35%
Vitamin C	0.9mg	7%
Vitamin A	0.2mg	28%
Iron	6.7mg	175%
Calcium	29.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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