Lennie and Donna's Souper Rice Curry Recipe

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Lennie and Donna's Souper Rice Curry
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Ingredients
4
Count
Nutrition
7
Calories
Total time
25
Minutes
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Ingredients:

  • 1 cup long grain rice
  • 1 (10 3/4 oz) can cream of mushroom soup
  • water , to equal 2 cups
  • 1 tbsp curry powder

Directions:

  1. Pour undiluted soup into a measuring cup (mine came out to be just under 1 cup) add water to the soup to make 2 cups.
  2. Pour onto rice.
  3. Add curry powder; mix.
  4. Cook according to rice package instructions.
  5. Add more water if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.15 Kcal (30 kJ)
Calories from fat 3.45 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 33.2mg 1%
Potassium 19.23mg 0%
Total Carbs 0.94g 0%
Sugars 0.03g 0%
Dietary Fiber 0.39g 2%
Protein 0.18g 0%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 123.73 Kcal (518 kJ)
Calories from fat 59.73 Kcal
% Daily Value*
Total Fat 6.64g 1%
Sodium 574.82mg 1%
Potassium 332.91mg 0%
Total Carbs 16.27g 0%
Sugars 0.55g 0%
Dietary Fiber 6.82g 2%
Protein 3.18g 0%
Vitamin C 2mg 0%
Iron 5.5mg 2%
Calcium 96.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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