Directions:
- Bring a large saucepan of salted water to a boil. Add lima beans and cook; stirring occasionally, until tender, about 4 minutes. Drain, rinse with cold water, then drain again, and pat dry with paper towels.
- Transfer lima beans to a bowl.
- Stir in oil, lemon zest and lemon juice; season with salt and pepper.
- Divide among four serving plates and sprinkle with Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.33 Kcal (675 kJ) | ||
| Calories from fat | 123.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 21% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 3% | |
| Sodium | 203.96mg | 8% | |
| Potassium | 83.21mg | 2% | |
| Total Carbs | 4.45g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 5.55g | 11% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 150.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 334.25 Kcal (1399 kJ) | ||
| Calories from fat | 255.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.36g | 21% | |
|---|---|---|---|
| Cholesterol | 17.28mg | 3% | |
| Sodium | 422.57mg | 8% | |
| Potassium | 172.4mg | 2% | |
| Total Carbs | 9.21g | 1% | |
| Sugars | 0.73g | 1% | |
| Dietary Fiber | 1.76g | 3% | |
| Protein | 11.5g | 11% | |
| Vitamin C | 8.5mg | 7% | |
| Iron | 0.8mg | 2% | |
| Calcium | 312.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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