Portabella Burgers Recipe

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Portabella Burgers
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Ingredients
18
Count
Nutrition
906
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Prepare a med-hot fire in a charcoal grill with a cover; or preheat a gas grill to medium-high.
  2. To make the mayonnaise: in a small bowl, mix together the mayo and sun-dried tomatoes; cover and refrigerate until ready to serve.
  3. To make the spice mixture: combine all the spice mixture ingredients in a small bowl; set aside.
  4. To make the grilled portobellos: Combine Zinfandel, olive oil, lemon zest, and 1 tablespoon spice mixture in a shallow bowl; whisk to blend well.
  5. Add in the mushrooms and turn to coat with the marinade; set aside.
  6. To make the patties: combine the ground chuck, Zinfandel, shallots, cumin, cayenne, and remaining spice mixture in a big bowl.
  7. Handling the meat as little as possible to avoid compacting, mix well.
  8. Divide the mixture into 4 equal portions; form portions into patties to fit the rolls.
  9. Drain mushrooms, reserving the marinade.
  10. When the grill is ready, brush grill rack with vegetable oil.
  11. Place the patties and the mushrooms on the rack, cover, and cook, turning once, until the patties are done to preference—5 to 7 minutes per side for medium, and the mushrooms 6 to 10 minutes or until tender; brush the mushrooms frequently with marinade.
  12. During the last few minutes of cooking, place the rolls, cut side down, on the outer edges of the grill to toast lightly.
  13. To assemble: spread the mayonnaise over the cut sides of the rolls.
  14. On each roll bottom, place 4 arugula leaves, a patty, 2 tablespoons of the goat cheese, and a mushroom; add roll tops and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 906.41 Kcal (3795 kJ)
Calories from fat 415.16 Kcal
% Daily Value*
Total Fat 46.13g 71%
Cholesterol 145.84mg 49%
Sodium 1450.15mg 60%
Potassium 1324.44mg 28%
Total Carbs 66.86g 22%
Sugars 9.1g 36%
Dietary Fiber 5.84g 23%
Protein 59.09g 118%
Vitamin C 14.7mg 25%
Iron 10.1mg 56%
Calcium 396.9mg 40%
Amount Per 100 g
Calories 180.26 Kcal (755 kJ)
Calories from fat 82.56 Kcal
% Daily Value*
Total Fat 9.17g 71%
Cholesterol 29mg 49%
Sodium 288.39mg 60%
Potassium 263.4mg 28%
Total Carbs 13.3g 22%
Sugars 1.81g 36%
Dietary Fiber 1.16g 23%
Protein 11.75g 118%
Vitamin C 2.9mg 25%
Iron 2mg 56%
Calcium 78.9mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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